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Pregnancy Vitamins Support the Mother and Foetus

When you begin your journey of motherhood, you are actually helping the growth of another human within your womb. This is simply an exciting experience for all the mothers. The minerals and vitamins recommended during this time works wonders for both the mother and the growing foetus. The vitamins and minerals that you obtain from food may not be sufficient and; therefore, supplementary options are needed to support your body. Just after, you come to know that you are pregnant, doctors recommend you to take folic acid regularly. The intake of folic acid helps in preventing the neural birth defect of the baby especially in the brain and spinal cord.
The neural birth defect can occur among the 28 days old foetus before some women actually get to be aware of their pregnancies. The modern doctors prescribe the intake of folic acid to the women who are planning for their pregnancy. There are many unplanned pregnancies that occur and; therefore, they cannot take the folic acid dosage at the appropriate time. The first 12 weeks are crucial for the development of nerves. The folic acid is recommended for the first trimester. The woman who already has a history of a child born with a neural defect should decide the dosage of folic acid with the doctor while planning for the second pregnancy.
Pregnancy Vitamins Support the Mother and Foetus

Pregnancy Vitamins Support the Mother and Foetus


The natural sources of folic acid should also be incorporated in the diet. The green leafy vegetables, beans, citrus fruits as well as various kinds of nuts; all these are the important additions which are a must to the diet. The incorporation of iron and calcium is also important, for it supports the mother to be enriched with enough minerals and vitamins. There are some of the prenatal vitamins that increase the nausea so whatever you consume, please consult with the physician before you do so.
Pregnancy is a natural process so try and enjoy each of the moments of it. The vitamins and mineral give the back end support to the mothers for having a successful pregnancy along with the birth of a healthy child. Prepare your body to support all round foetal development.

Know More About Molar Pregnancy

Though pregnancy is one of the most common phases in the life of every woman, yet unfortunately, there are many women who are not aware of many things. For instance, there are many women who are not aware of the concept of molar pregnancy. This is basically a type of pregnancy with gestational trophoblastic disease. Though there is no exact reason for which this kind of pregnancy might occur, yet in the recent days, this kind of pregnancy has increased. However, it is largely believed that some kind of deficiencies in nutritional level might lead to this kind of pregnancy.

Molar Pregnancy

Know More About Molar Pregnancy


There are many women who are at risks of developing molar pregnancy. The risk is more in cases of

  • Women above 50 years
  • Women in early teen
  • Women with clomiphene stimulation

There are again different types of molar pregnancy faced by a woman. It can be complete mole where there is no placenta, fetus, amniotic fluid, but there are moles like bunch of grapes. The uterus in such a case seems to be bigger than the normal period of gestation. While on the other hand, in the case of partial mole, two sperm fertilizes the same egg. As a result, though placenta, fetus, membranes would be present, but they would be present partially. This might result in twin pregnancy where there are rare chances of the survival of a twin, or it might also result in genetic problems with the baby.

Some of the common symptoms of molar pregnancy include:

  • Vaginal bleeding
  • Huge size of the uterus
  • Increased levels of hcg
  • Increased vomiting and nausea
  • No movement of the fetus or detection of the heart beat

In such a case, it is very essential to consult a doctor at the earliest where the doctor would carry out the diagnosis to detect the problem and offer suggestions in accordance with the condition of the woman. At the same time, sufficient importance should also be given to the nutritional requirements of the woman, especially in protein and carotene, because the deficiency of these nutrients can result in molar pregnancy.

Making a Pregnancy Announcement: A Milestone in a Woman’s Life

When the HCG hormone test has a positive result, it is then that the woman steps at the journey of motherhood. Soon after, the would-be mother gets excited and tries sharing her new role. The gush of hormonal flow makes her even more emotional, and she really doesn’t realize that. You will probably first share the news with your partner. You can surprise him with sudden news. Both of you can perhaps be together while waiting for the results. After you are sure, you will probably share with your immediate family as well as some of the friends. The joy of pregnancy is best shared between you and your partner.

There are various creative ways to share your pregnancy news. You can send a small, informal note to your closed ones, and share the overwhelming. Klara says that for, quite some time, she and her husband looked forward to have a baby. They just couldn’t hold back their emotions when they came to know one summer morning that she was on her family way. Both of them cried in joy and hugged each other to relinquish the moment. After two to three days, Klara got upset when she noticed a little blood spotting. But later she was convinced that this blood loss is due to the plantation of embryo in the womb.

After three weeks, they went for the first ultrasound test and her husband Bren was really excited to hear the first heart beat of the foetus. They still didn’t share this news with any other person. After the fifth month, when her belly started growing, her friends got to know immediately. They were really happy for the couple. The first foetal movement had excited Klara, and she really didn’t understand that this was a movement. She started having unusual cravings for ice-creams and peanut butter. Her husband was supportive all along her pregnancy.

The pregnancy announcement was the joyous moment for this couple. They have been trying for seven years, and the attempts were in vain. Finally, Klara was really happy to find out that she was soon going to be a mother.

Unpleasant and Unwanted Stretch Marks after Pregnancy

Although pregnancy is the most exciting moment in the life of a woman, it comes with several symptoms that affect a woman in the post pregnancy period. For working women, particularly models, the thing that scares them are the pregnancy stretch marks that appear all over the abdomen region. After pregnancy, most women suffer from this problem due to which they are unable to wear those clothes in which some part of the abdomen remains exposed. During the latter half of pregnancy, the size of the tummy becomes larger, but after delivery, the skin loses its elasticity and refuse to go back to the normal form even if the size of the tummy becomes normal and this when you get those ugly whitish stretch marks.
Unpleasant and Unwanted Stretch Marks after Pregnancy

Unpleasant and Unwanted Stretch Marks after Pregnancy


If you are in the early stage of pregnancy, you should try to consume a diet that is rich in vitamins particularly A, B and E that contribute to the health of the skin. Although it will not eliminate the pregnancy stretch marks completely, but help to minimize the marks to a large extent. After all, if you are not in a profession like modeling, you will not have to walk with all those skimpy clothes that will expose your body and subsequently the stretch marks. Nowadays, there are lots of beauty products and different types of cream and lotion that are available in the, market although their efficiency is subject to numerous queries about the tall claims that they make about the removal of stretch marks.
Physical exercises are beneficial to prevent the appearance of the pregnancy stretch marks as it helps to keep the weight under check. In short, you should be prepared to follow a regular skin care routine to get relief from those unwanted stretch marks. Beside this, you can also massage your skin around the abdomen regularly for improved blood circulation with creams that contain Shea butter or cocoa butter that will help you to tackle the appearance of stretch marks to a certain extent. The best option is to start massaging from first trimester of pregnancy for getting desirous results. Therefore, you should not lose sleep over getting a piece of bikini for a trip to the each side in the post pregnancy period because stretch marks will go away with time.