While you are on the way, to conceive, follow the monthly cycle carefully. For some, it can be 30 days cycle, while, for others, it may just be 28 days. The middle of all the cycles is the prime time where maximum ovulation takes place. This is also known as the period of fertility. Try to have foods that help in the process of stimulation. Make a sensuous ambience of your room. Put some aromatic candles as a décor and the soft music that sets the mood. Chocolate plays a miraculous role in stimulating your sensations. Start the mild dose of folic acid after an initial consultation with the doctor.
Try at least for six consecutive months. In case, you do not succeed, then get yourself checked by the doctor. Both the partners require a thorough check-up of their physiology. For those of you, monthly cycles are not regular, you must take the advice of a doctor, before taking the decision for conception. Both of you need to be physiologically compatible with each other so that there are no problems during cohabitation. The doctor will initially recommend certain medicine that will help to trigger your ovulation process.
When you are trying to conceive, you must make sure that the physical nearness blends thoroughly with the emotional bonding. Both of you must indulge in regular intercourse along with the medicinal support if recommended. Take this as a natural phenomena rising above any sort of inhibitions. You will surely be successful.